Catch


 * //__Catch__//**

Components: 1. Eyes are focused on on the ball throughout the catch. 2. Preparatory postion with elbows bent and hands in front of body. 3. Hands move to meet the ball. 4. Hands and fingers positioned correctly to catch the ball. 5. Catch and control the ball with hands only. 6. Elbows bend to absorbe force of the ball

media type="file" key="Video 54.AVI" width="300" height="300" Activities for school:

Activities for home (with no or very little equipment):

Games / modified sports: