Kick


 * __//Kick//__**

Components: 1. Eyes are focused on the ball throughout the kick 2. Step forward with non-kicking foot placed near the ball 3. Bend knee of kicking leg during the backswing for the kick 4. Hip extension and knee flexion of at least 90 degrees during preliminary kicking movement 5. Contact the ball with the top of the foot 6. Forward and sideward swing of arm opposite the kicking leg 7. Kicking leg follows through towards the target after ball contact

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Activities for school:

Activities for home (no to very little equipment):

Games / modified sports: